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Family Bytes

Reframing Disappointment: Recover & Grow Despite Disappointment

Brenda Gilman, from HeartLife Soul Care, is back for a second week in a row, but this time discussing the topic of disappointment and expectations. Listen in as Brenda & Freddie Albaugh chat about: How expectations are the precursor to disappointment. How to develop healthy expectations. How healthy people ask for what they want, what they need, and what they're expecting. The words you should never use. The grieving process of disappointments. How to recover... Read More
Posted by Kristin Funston at Tuesday, February 19, 2019
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Reframing Time: Focusing Our Time on What Matters Most

Freddie Albaugh chats with  Kristin Funston , a busy, modern-day working mom about reframing time. Kristin is an author, Bible teacher, and women's and marriage ministry leader. They discuss the "overwhelm" of life, FOMO (fear of missing out), how the seasons God puts us in restrain our time, and also one practical step -- The Brain Dump -- to helping focus the time we do have on what matters most. You can find out more about Kristin on her  website . Her... Read More
Posted by Kristin Funston at Sunday, February 3, 2019
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Reframing Health: Make 2019 a Healthier Year

This week's episode, Pastor Freddie Albaugh chat with Dr. Rick Bloomer, PhD is a research scientist and Dean of Health Sciences at the University of Memphis and Andrea Larkins, personal trainer and health advocate at multiple locations around the Memphis area, including Burn Boot Camp in Collierville, TN.  Listen to a discussion based on a holistic approach to pursuing our physical fitness and a healthier life. Our panel gives simple suggestions for a healthier 2019.  ... Read More
Posted by Kristin Funston at Sunday, January 27, 2019
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Reframing Relationships: The 7 Ingredients to Life Giving Relationships

On this week's episode, Freddie Albaugh interviews Anne Floyd, counselor at Hope Church, who shares the 7 key ingredients to life giving relationships. You'll hear details on each ingredient and why they're important. Be free to be ourselves Clarity and consistent communication  Able to hear Clear where you begin and the other person begins Mutual respect  Trust you can see Forgiveness Subscribe to the Family Bytes Podcast on your favorite... Read More
Posted by Kristin Funston at Tuesday, January 22, 2019
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