Family Bytes Blog | Hope Church

Family Bytes

Pursuing Healthy Motherhood: A Special Mother's Day Edition

In this episode, host Freddie Albaugh, chats with authors and speakers, Connie Albers, Blythe Daniel, and Kristin Funston on  all things mom and motherhood.  Hear them discuss: What  healthy  motherhood looks like. The question to ask your children to help them take responsibility for their behavior. How to have dynamic relationships with teens. How to pursue an honor-worthy relationship with your children. Patterns that... Read More
Posted by Kristin Funston at Tuesday, May 7, 2019
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Sacred Rest: How 7 Different Types of Rest Affect Your Day-to-Day

We are so excited to have Dr. Saundra Dalton-Smith on our podcast this month. She is an author, national speaker, and doctor of internal medicine from the Birmingham area. Her latest book is  Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity  offers ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. In this episode, you'll hear Freddie Albaugh and her... Read More
Posted by Kristin Funston at Tuesday, March 26, 2019
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Reframing Disappointment: Recover & Grow Despite Disappointment

Brenda Gilman, from HeartLife Soul Care, is back for a second week in a row, but this time discussing the topic of disappointment and expectations. Listen in as Brenda & Freddie Albaugh chat about: How expectations are the precursor to disappointment. How to develop healthy expectations. How healthy people ask for what they want, what they need, and what they're expecting. The words you should never use. The grieving process of disappointments. How to recover... Read More
Posted by Kristin Funston at Tuesday, February 19, 2019
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Reframing Time: Focusing Our Time on What Matters Most

Freddie Albaugh chats with  Kristin Funston , a busy, modern-day working mom about reframing time. Kristin is an author, Bible teacher, and women's and marriage ministry leader. They discuss the "overwhelm" of life, FOMO (fear of missing out), how the seasons God puts us in restrain our time, and also one practical step -- The Brain Dump -- to helping focus the time we do have on what matters most. You can find out more about Kristin on her  website . Her... Read More
Posted by Kristin Funston at Sunday, February 3, 2019
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