In this month's episode of Family Bytes, Freddie Albaugh chats with Rebekah Lyons. Rebekah is a national speaker and bestselling author of Rhythms of Renewal, You Are Free, & Freefall to Fly. As an old soul with a contemporary, and honest voice, Rebekah reveals her own battles to overcome anxiety and depression—and invites others to discover and boldly pursue their God-given purpose.
Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on Good Morning America, The Today Show, CNN, the Huffington Post, - and many other renown media outlets and platforms.
Rebekah's books: Rhythms of Renewal, You Are Free, & Freefall to Fly
Connect with Rebekah:
@REBEKAHLYONS (FB, IG, & twitter)
Additional resource: (when to seek help)